Simple but true

Jason Bay doing his thing

Jason Bay doing his thing

“The only way we’re going to improve is if we actually go and get better.” – Jason Bay, Pittsburgh Pirates ( that’s an American baseball team…)

Hmmmm…. poignant thought.

I have to say I agree with Jason. Simple but, oh… so very true.

What if we just tried to be 5% better in every aspect of our lives?

How would your life be different?

What could you do if you were 5% more effective at work? In how you communicated with others? Or, dare I say it, in how you performed in the bedroom?

How might your life improve? And how might others’ lives improve??

I’m setting us all a challenge.

To follow Jason in his quest for betterment and to go out there and be 5% better. At everything.

Simple… but effective.



Solving problems is not to be sneezed at


Got a cold?

To overcome it, what do you invest in? A pack of tissues to nurse your sneezes or some medicine to kill the virus?

An ugly bug

An ugly bug









Clearly, treating only the symptoms is a complete waste of money. And effort.

The reason why many clients want to work with me is because they’re fed up with getting the same results that don’t work for them.

The reason?

By and large you will get similar outcomes if you merely do patch-up jobs, and treat only the symptoms of your challenges rather than their root causes.

If you find yourself going round in circles and getting nowhere, take a step back. Go for a run. Take a breather. Leave it for a few days and then come back to it refreshed. 

Consider what the real reason for these outcomes is.

If you’re honest with yourself, the answer is often the most obvious thing.

Invest in yourself and face your ’causes’ head on. You have only phenomenal gains to make.